Build your immunity with Ayurveda.

Duration : 60 mins Max Size : 6 Destination : India

Category : Global Readiness Programs Recommended For : Individuals

Subject :

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Overview

Originating in India, the ancient traditional medical science of Ayurveda is a way of life itself, and this short course will teach you how to practice this ancient science to live a wholesome life.

Based on natural principles, Ayurveda suggests that our bodies are made up of five basic natural elements- Earth, Water, Fire, Air and Space. A harmony of these elements leads to holistic Health whereas any disharmony between these leads to illnesses. We interact with these five elements through our five senses- namely smell, taste, vision, touch and hearing. Our food is also made of these five elements and thus it’s important to understand which food can be wholesome and complete for us, which in turn is based on our own constitution.
Ayurveda is essentially holistic as it transcends the bodily realm to encompass the mental and spiritual dimensions. We also come across key and important knowledge here including how to maintain mental health and how to stay spiritually connected.

There couldn’t be a more appropriate time than the present to learn about building our natural immunity. The ancient healing science of Ayurveda that originates from India is not just a medical science but a way of life itself. Ayurveda considers good health as being in harmony and disease as being in disharmony with nature.

In this enlightening talk, international Ayurveda teacher and physician Dr. Hari will share practical tips on what lifestyle modifications we can make, and what home remedies we can use to boost our immunity.

Your Presenter

Dr. Harikumar Bhaskar

Dr.Hari (Dr. Harikumar Bhaskar) is a leading Ayurveda physician and Teacher from Kerala, India. Considered a prominent authority on the subject, Dr. Hari has been practicing and teaching Ayurveda in India and across Europe for the last twenty years.Dr. Hari completed his Ayurveda graduation training in India followed by a Masters in Medical Anthropology and International Health from the University of Heidelberg, Germany. He currently works as the Medical Superintendent of the KNM NSS Ayurveda Hospital and NSS Ayurveda Hospital, both in Kerala, India.

Dr. Hari has been giving talks and consultations extensively across Europe including at the University of Copenhagen, University of Hong Kong, Tata Institute of Social Sciences Mumbai, South Asia Institute Heidelberg , to name a few. He had the privilege of organising the academic program for The Prince Charles Foundation’s Ayurveda study tour to Kerala for the General Practitioners (GP’s) in 2008. He is serves on the faculty of Ayurveda at international institutes like Centre Leela, France and Ayurveda college Rotterdam, Netherlands.

How it works

This is a small group tour which admits up to 6 people. Once you book this experience, we will send you a confirmation email with a link to join the session. All you need to do is click on the link on the said date and time. Please note that you do not have to download Zoom to access the session, and only need to follow the link on the date and time confirmed. You can access the session from your mobile, laptop or desktop.

What you need

You will need a stable internet connection and a mobile device (ideally a desktop or laptop) to stream the session.

Cancellation Policy

You can cancel and obtain a full refund for this session until 5 days before the date of the first session.